Fitness (noun) – The condition of being physically strong and healthy.
The Daily Fitness Planner covers 365 days of workout and meal planning. Define your goals, make a plan and celebrate your achievements!
This makes staying fit and healthy a little bit easier as we think this is the most beautiful and practical workout and meal planner on the market.
Whether you want to achieve a new fitness goal or maintain where you are at, we all know that recording your daily fitness efforts is the best way to achieve that. Whether you are a gym-goer, runner, yogi, swimmer, you will find our weekly workout/meal planning layout the perfect match to your needs.
Product Info
Features Hardback Foiled cover and spine
3 pages of gold stickers
208 pages
120gsm FSC ivory paper
2 ribbon markers
Hardback binding
Foiled gilt edging
Foiled cover and spine
65mm (W) x 210mm (H)
You are going to love having this journal be part of your day and it comes beautifully wrapped in tissue paper, and a printed mailer.
Contents
Self-care check-up
Self-care plan
Daily self-care
Daily intentions
Daily gratitude
Evening reflection
End of year review
Vision boards
Please note:
This is one of the items we do not make ourselves but is supplied by one of our trusted partners. Book made in China
Please do not use marker pens or sharpies as these will bleed through the pages.
• Dimensions: 21 x 16.5 x 1.9 cm (8.3″ x 6.5″ x 0.7″) • Weight: 0.7 kg (1.4 lb)